Norton Public Library Event-Kripalu Yoga for Beginners
Fri, Jan 20, 2017 10:30 am - 12:00 pm
that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.
Participants should wear loose fitting clothing and bring a yoga mat, bottled water, and a beach towel
or blanket. Additional yoga props will be provided. All are welcome. Space is limited and registration
Lisa Cohen, RYT-500 is an Ayurvedic Yoga Teacher and Ayurvedic Health Counselor certified from the
Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance,
registered with the National Ayurvedic Medical Association, the Yoga Alliance, and is CPR/AED Certified through the American Heart Association. More information on Lisa is available at